Feb 16-23: Thoughts

Thoughts only have power when we believe in them.  What thoughts are you neglecting to see in favor of the ones that reinforce the narrative of your life? We can’t take in new information if we’re reading the same headline over and over.  Might you be bypassing a piece of the puzzle that could change the picture entirely? Take many moments this week to pause, reflect and check in to that old story and see where you might edit its contents to let in more of reality.  What actually did happen in that meeting? Were they all looking at you with judgment or is that just what your thoughts told you? Cool your jets and consider what hidden aspects you may have overlooked this week.