I’m so glad you’re here. Welcome! My name is Hannah, and I’m a fierce advocate for those who’ve struggled, triumphed, and found themselves navigating everything in between. As an introvert, Gemini, cat lover, self-proclaimed yogi, and a sometimes-spiritual-but-always-logical-and-emotionally-intelligent human, I bring a wealth of experience and a deep understanding of this work to the table.

Helping people is my heart’s work. This space was created for you: the adult child of a narcissist or the partner of a narcissist. Why me? Over the years, I’ve dedicated myself to helping people recover from narcissistic abuse, and I’ve seen how transformational it is to feel truly seen. When someone recognizes your struggles, your victories, and all the moments in between, it can ignite profound healing and self-discovery.

I want this space, these words, and my presence in your life to feel like a gentle nudge toward wholeness. My hope is that coming here feels like stepping into your favorite aunt’s kitchen, where you sip tea or coffee, share a laugh, and have one of those deep, soul-nourishing conversations. You leave with sound life advice, a reminder of your innate goodness, and the reassurance that even the parts of yourself you might want to hide are welcomed fully to the table.

This is a place to heal (and let’s be real—healing is an ongoing, ever-evolving process). It’s a place to know yourself, to be yourself, and to remember one very important truth: You are already good enough. Just as you are.